Category

change

acceptance, change, hope, letting go, manifestation, self care

releasing ritual

Let’s burn some shit and let some things go, shall we? But first, a story. Imagine you are standing in the street in front of your house. You are holding two heavy suitcases. In your left hand, the suitcase is full of wistful memories, pain over things you wish had gone differently, anger and sorrow at people who have wronged you, and regrets about your past. In your right hand, the suitcase is full of anxiety, worry, weighted expectations of how you hope things will turn out in the future, and fear that they might not go the way you plan. Feel the weight of these two states of mind. A deep desire not to repeat the mistakes of the past at war with the crushing pressure of being determined to have a better future. That shit is heavy. Now, what would it feel like if you could put those suitcases down? What if you could let go of the past, forgive yourself, and accept the things that you have been through as teachers and tools, especially the failures and fuckups? What if, instead of hauling around all your baggage of expectations for your future, you could allow things to come into your life as they arrive, and go with ease, instead of trying to force outcomes and make things fit into your life that don’t belong there? If you’re like me, when you imagine dropping that weight, you feel relief. Freedom. You feel weightless and hopeful. You feel alive…

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acceptance, change, letting go, self care

trust yourself to the water

To have faith is to trust yourself to the water. When you swim you don’t grab hold of the water, because if you do you will sink and drown. Instead you relax, and float. – Alan Watts Everyone knows that caterpillars and butterflies are the same creature. The caterpillar starts out as a cute little wormy fuzzbug, squinching around the garden on her little legs, being adorable, tooling around snacking on leaves and green things. Hanging in the safety of the garden, nibbling up all the goods she can find. The caterpillar has no idea she’s ever going to be anything other than a caterpillar. The one day, she gets a shot through the heart from the universal life force, and realizes something big is about to happen. She has a job to do. A nest to build. She has an imperative to stop caterpillaring and go into hiding. She builds a chrysalis, and snuggles up inside it, and waits. The whole biological process of this is magical in itself, but the real beauty and transformation happens outside public view. For the longest time, I assumed the caterpillar had a butterfly suit all tucked up in her accordion bustle, her legs came out, she shed some stuff and unveiled some other stuff and poof: butterfly. This is not the case. I know this about how butterflies are made, and about how humans realize their own authentic potential through radical transformative change. I’ve been in my own chrysalis for over a…

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